oof. I didn’t keep track of my day throughout it this time, so forgive me since I’m doing this full post from memory.
woke up around 5ish. checked analytics. caught up on email.
ate (yogurt+protein powder). went to basement to work out. squats 4x4, incline bench, ez bar curl, romanian deadlifts, pronated pushdowns.
while working out, shitposted on discord. had a long conversation about epistemology.
oversaw oven repair guy. might just need to buy a new oven. handled calls and questions and domestic stuff.
ate lunch. showered.
took notes on stuff for reports.
had a few minutes before a mentee meeting, so I made this: https://youtube.com/shorts/ccA8Ta6S01k?feature=share . Posted it to instagram.
2 back to back mentee meetings from 3 to 5.
talked business, logistics, and planning with copy that guys.
went to dinner with family. ran into three people I know. planned a playdate for daughter. played two otb games of chess (lost both).
went home. watched punisher.