Woke up 7ish
Spent time with family. Read.
Ate
Worked out: Bench Press 5x3, chest-supported rows, cable flyes, hang cleans 2x12, tricep pressdowns
Ordered groceries
Listened to podcasts and read articles/papers.
Put groceries away. Did dishes.
Napped. Watched punisher with wife.
Had discord debate about the theory of value. Answered some questions. Moderated r/copywriting.
Worked on large quarterly report.
Ate. Watched punisher with wife.